Ingredients:

• ½ cup tomato sauce or crushed tomatoes
• ¼ cup water or broth
• 2 tablespoons maple syrup
• 1 teaspoon apple cider vinegar
• 1 teaspoon vegan Worcestershire sauce
• ½ tablespoon tomato paste
• ½ teaspoon yellow mustard
• ½ teaspoon liquid smoke
• ½ teaspoon onion powder
• Pinch of cayenne
• Salt and pepper
• 1 package Nature’s Earthly Choice^™ Microwavable Black Beans

Directions:

1. Combine all the sauce ingredients in a small pan over low heat. Simmer until thick, about 10 minutes.
2. Microwave the black beans and toss with the BBQ sauce.