Delicious
Apple Flour™ Recipes
Apple Blondies
Ingredients:
- 1 medium apple, chopped
- 1 tablespoon butter
- ¼ cup brown sugar (plus 2 tablespoons, separate)
- ½ cup organic cane sugar
- ½ cup olive oil
- 1 tablespoon pure vanilla extract
- 1 egg
- ½ cup Nature’s Earthly Choice™ Apple Flour
- ½ cup all-purpose flour
- Pinch of salt
- 2 teaspoons ground cinnamon
- Butter or coconut oil for greasing
Directions:
- Pre-heat to 350 degrees Fahrenheit. Meanwhile, in a pan, melt butter over low heat. Add chopped apples and 2 tablespoons brown sugar. Cook for 6 to 7 minutes, or until the sugar has dissolved and the apples are soft.
- In a bowl, combine the cane sugar, ¼ cup brown sugar, and olive oil. Whisk together until smooth.
- Add egg and vanilla extract. Stir well.
- Mix in both flours, salt, cinnamon, and cooked apples.
- Pour into greased 9×9” pan and cook for 35 to 40 minutes, or until the top turns golden brown. Chill for 1 hour before slicing and serving.
Apple Cranberry Orange Bread
Ingredients:
- 2 cups Nature’s Earthly Choice™ Apple Flour
- ¾ cup organic cane sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon baking soda
- ¼ teaspoon salt
- ¼ cup orange juice
- ⅓ cup olive oil
- 2 eggs
- 1 tablespoon pure vanilla extract
- 1 large apple, peeled and diced
- 1 cup dried cranberries
- Butter or coconut oil for greasing
Directions:
- Pre-heat the oven to 350 degrees Fahrenheit. In a large bowl, combine the flour, sugar, cinnamon, baking soda, and salt. Set aside.
- In a separate bowl, combine the orange juice, olive oil, eggs, and vanilla extract. Slowly add the wet ingredients to the dry ingredients, mixing frequently.
- Fold in the diced apples and cranberries. Pour the batter into a greased bread pan and bake for 45 to 55 minutes, or until a toothpick inserted in the center comes out clean.
Baked Chai Doughnuts
Ingredients:
Doughnuts
- ¾ cup plus 3 tablespoons Nature’s Earthly Choice™ Apple Flour
- ½ cup brown sugar
- 1 teaspoon baking powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- ¼ teaspoon ground cardamom
- ¼ teaspoon salt
- 2 tablespoons olive oil
- 1 tablespoon pure vanilla extract
- 1 egg
- ¼ cup plain yogurt
- ¼ cup strong black chai tea
Spiced Sugar Coating
- ¼ cup organic cane sugar
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon ground cardamom
Directions:
- Pre-heat the oven to 375 degrees Fahrenheit. In a large bowl, combine the apple flour, brown sugar, baking powder, cinnamon, ginger, cardamom, and salt. Mix well.
- In a separate bowl, combine the olive oil, vanilla extract, egg, yogurt, and tea. Add the wet ingredients to the dry ingredients.
- Scoop the batter into a greased doughnut pan, filling up ¾ of each cavity. Bake for 10 to 12 minutes or until toothpick comes out clean.
Banana Muffins
Ingredients:
- 1 ¾ cup Nature’s Earthly Choice™ Apple Flour
- ½ cup organic cane sugar
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
- 2 bananas, mashed
- 2 eggs
- ⅓ cup olive oil
- 2 tablespoons milk of choice
- ½ tablespoon pure vanilla extract
Directions:
- Pre-heat the oven to 350 degrees Fahrenheit. In a large bowl, combine the flour, sugar, cinnamon, nutmeg, baking soda, baking powder, and salt. Mix well.
- In a separate bowl, combine the mashed bananas, eggs, olive oil, milk, and vanilla extract. Slowly add wet ingredients to the dry ingredients and stir well.
- If not using paper liners, grease a muffin tin. Scoop the batter into the tin and bake for 15 to 20 minutes or until a toothpick comes out clean. Sprinkle with cinnamon sugar, if desired.
Chocolate Chip Cookies
Ingredients:
- ½ cup granulated white sugar
- 1 cup brown sugar
- 2 ½ cups Nature’s Earthly Choice™ Apple Flour
- 2 eggs
- 2 tablespoons pure vanilla extract
- ¾ cup olive oil
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 cup chocolate chips
Directions:
- Pre-heat the oven to 375 degrees. Combine the white and brown sugars in a large bowl.
- Add the eggs and vanilla, stirring until the mixture is creamy and light brown. Mix in the olive oil.
- In a separate bowl, combine the flour, salt, and baking soda. Add the dry ingredients to the wet, mixing continuously. Fold in the chocolate chips.
- Form the batter into golf ball-sized scoops and drop onto a greased baking sheet, about 2 inches apart from each other. Slightly press down and flatten each ball.
- Bake for 10 to 12 minutes or until lightly golden.
Cinnamon Sugar Pretzel Twists
Ingredients:
Pretzels
- 1 cup milk of choice
- 1 package active dry yeast
- 2 tablespoons olive oil
- 3 tablespoons brown sugar
- ½ teaspoon salt
- 2 ¼ cups Nature’s Earthly Choice™ Apple Flour
- Extra flour for kneading (all-purpose is OK)
- 3 cups warm water
- ⅓ cup baking soda
Cinnamon Sugar Coating
- ¼ cup organic cane sugar
- 1 teaspoon cinnamon
- 1 to 2 tablespoons melted butter
Directions:
- In a small pot, warm the milk. Do not let it boil. Pour the milk into a large bowl and sprinkle in the yeast. Let stand until the yeast becomes puffy, about 3 minutes.
- To the milk and yeast mixture, add the olive oil, brown sugar, salt, and 1 cup of apple flour. Mix well, then slowly add the remaining 1 ¼ cups flour until a sticky dough forms.
- Lightly dust your hands with flour. Knead the dough on a floured surface until it is smooth yet tacky to the touch. Gradually add more flour if it is too sticky.
- Place the dough in a greased bowl. Cover with a damp kitchen towel and let sit in a warm area until it doubles in size, about 1 hour.
- Pre-heat oven to 450 degrees Fahrenheit. Deflate the dough with a few gentle punches then place on a floured surface.
- For each twist, form two golf ball-sized pieces. Roll and pull to form short ropes then twist together. Repeat until you have 8 pretzel twists.
- In a shallow dish, add the baking soda to 3 cups of warm water. Stir until dissolved. Lightly dip each pretzel into the mixture, then place on a greased baking sheet.
- Bake for 10 to 12 minutes or until lightly golden. In a small bowl, combine the sugar and cinnamon. Brush each pretzel with melted butter and dip into cinnamon sugar. Serve immediately.