Delicious
Bean Medley Recipes
Smoky Bean Medley Stew
Ingredients:
- 1 tablespoon oil
- ½ medium yellow onion, diced
- 2 tablespoons tomato paste
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 teaspoon garlic powder
- ¼ teaspoon smoked paprika
- 14.5 ounces crushed tomatoes
- 1 cup broth
- 1 teaspoon liquid smoke
- 1 ½ cups frozen vegetables of choice
- 1 package Nature’s Earthly Choice™ Microwavable Bean Medley
- 2 cup baby spinach (optional)
Directions:
- In a medium pot, heat the oil. Cook the onions until tender, about 5 to 7 minutes. Add the tomato paste and spices. Mix to coat the onions.
- Add the crushed tomatoes, broth, liquid smoke, and frozen vegetables. You can use more or less broth, depending on how soupy you like your stew. Simmer until the vegetables are heated through, about 5 to 10 minutes.
- Add the beans and spinach to the stew. Simmer and mix until the spinach are wilted.
Yellow Rice and Bean Medley
Ingredients:
- 1 tablespoon oil
- ¼ cup yellow onion, diced
- 1 garlic clove, minced
- 1 cup jasmine rice, uncooked
- 2 cups broth
- 1 teaspoon salt
- ½ teaspoon turmeric
- 1 package Nature’s Earthly Choice™ Microwavable Bean Medley
Directions:
- In a small pot, heat the oil. Cook the onion until tender, about 5 to 7 minutes. Add the garlic and cook for another 30 seconds to 1 minute.
- Add the rice, broth, salt, and turmeric. Bring to a boil then reduce to a simmer for 15 minutes or according to the package’s directions. Once fluffy and cooked, remove from the heat.
- Microwave the beans until heated through. Toss with the yellow rice and serve.